Rooted in traditional Akhada spirit and built for the modern warrior.
Monday - Saturday:05:00 - 00:00
Sunday:07:00 - 23:00
+91 76529 99147
admin@thehouseofrudra.com
Combine old-school strength (like stone lifting, rope climbing) with new-age techniques.
Weekly or monthly strength/endurance challenges for members.
Full-body transformations over 90 or 180 days, including training, diet, and progress tracking.
Explosive strength and agility workouts for sportspeople and fighters.
Platforms and coaching for squats, deadlifts, and clean & jerks.
Special focus for hard gainers with diet and workout plans.
Trainer-led routines with nutritional support and progress checks.
Modern machines + free weights for muscle building and toning.
Treadmills, ellipticals, bikes, and HIIT equipment for heart health and fat burn.
Desi-style strength workouts using mud pits, nal, gada, mugdar, and sack lifting.
Battle ropes, tires, kettlebells, and bodyweight workouts.
Certified trainers for custom fitness plans and goal tracking.
Bodyweight workouts, circuit training, and hybrid routines blending gym and akhada styles.
Boost circulation, reduce muscle soreness, and speed up recovery with advanced compression therapy.
Enhance oxygen intake to accelerate healing, improve stamina, and support overall wellness.
Relieve tension, improve blood flow, and promote muscle relaxation with targeted percussive therapy.
Reduce inflammation, ease sore muscles, and refresh your body with cold-water immersion therapy.