Rooted in traditional Akhada spirit and built for the modern warrior. 🏋️

Monday - Saturday:
05:00 - 00:00

Sunday:
07:00 - 23:00

+91 76529 99147

admin@thehouseofrudra.com

 
This Page is

Services

🔥 Signature Concepts

"Akhada Grit Meets Gym Grit" Routines

Combine old-school strength (like stone lifting, rope climbing) with new-age techniques.

 

RUDRA Challenge Days

Weekly or monthly strength/endurance challenges for members.

Lifestyle Transformation Packages

Full-body transformations over 90 or 180 days, including training, diet, and progress tracking.

💪 Specialty Services

Athletic Conditioning

Explosive strength and agility workouts for sportspeople and fighters.

Powerlifting & Olympic Lifting

Platforms and coaching for squats, deadlifts, and clean & jerks.

Weight Gain & Muscle Building Programs

Special focus for hard gainers with diet and workout plans.

Weight Loss & Fat Burn Programs

Trainer-led routines with nutritional support and progress checks.

🏋‍♂ Core Gym Services

Strength Training Zone

Modern machines + free weights for muscle building and toning.

Cardio Zone

Treadmills, ellipticals, bikes, and HIIT equipment for heart health and fat burn.

Traditional Akhada Training

Desi-style strength workouts using mud pits, nal, gada, mugdar, and sack lifting.

Functional Training Area

Battle ropes, tires, kettlebells, and bodyweight workouts.

Personal Training

Certified trainers for custom fitness plans and goal tracking.

Group Fitness Classes

Bodyweight workouts, circuit training, and hybrid routines blending gym and akhada styles.

Recovery Zone

a
Normatec Compression Massage

Boost circulation, reduce muscle soreness, and speed up recovery with advanced compression therapy.

a
Hyperbaric Chamber

Enhance oxygen intake to accelerate healing, improve stamina, and support overall wellness.

a
Hyperice Gun

Relieve tension, improve blood flow, and promote muscle relaxation with targeted percussive therapy.

a
Chillers for Cold Bath

Reduce inflammation, ease sore muscles, and refresh your body with cold-water immersion therapy.

Follow Us On Instagram